Warriors!

DSC_0849This morning Real del Valle was filled with warriors—of the obstacle course variety. LeTour Fitness held its annual “Warrior Race,” which was a 4k race that included a run up a hill and obstacles such as jumping over rolled bales of hay, scaling walls and fences, doing burpees, running obstacles, and crawling under barbed wire. It was my pleasure to watch Greg and Danny compete in the race. And, honestly, Mom enjoyed the eye candy, too. Click on any photo to enlarge it or view a slideshow.

There were at least three athletic events in Mazatlán this morning, including the CicloRun up the lighthouse/faro. This Warrior Race was fun because people dressed up and everybody had SUCH a good time: families—parents, kids, siblings, uncles and aunts—groups of friends and work colleagues—including a large group from UAS, and there were quite a few senior citizens. Two of my favorites included a pony-tailed woman who came in about 3rd or 4th place among the women, and a 68 year old lady who completed the race, but had a hard time with the final climb. The cool thing was that, in this race, people helped each other out, as you can see in the photos below, where people are actually pulling and pushing each other over an inflatable. Everybody finished the race muddy, wet, sweaty and happy.

As usual with events like this, there were at least three emergency calls that I witnessed—heat stroke, despite the fortunately overcast morning. Below are photos of who I believe to be the male and female winners; at least they came through in first place by a safe margin at the point in the race I was located.

Way to go, everyone! Thanks for the fun!

MZT: Center of Run for Fun

In the many years we’ve loved Mazatlán, a whole lot has changed. In the six years that we have lived here full time, one hugely noticeable difference is the focus on sports. It perhaps started with the Triathlon del Pacífico, now a hugely successful annual event.

We live on the malecón, right in front of the baseball stadium, and every weekend it seems there is at least one sporting event: a marathon, fun run, swim, bike, or mini-triathlon. Yesterday there was a big run in the Bosque/City Park. All weekend is the 4-wheeler/off-road race, Ruta PataSalada. This morning is another run in the Bosque, and, wonderfully for us, a 2 km obstacle course race on the beach in front of our house.

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Participants, as you can see in the slideshow above, had to crawl, military style, under yellow tape. In another challenge they had to climb over huge sandbags and a pile of tires. The greatest part, however, was the finish. A fun-loving group of school kids dressed as Lucha Libre wrestlers jumped on and attempted to tackle the competitors as each of them reached the finish line. Can you imagine running in the sand, navigating obstacles and when the finish line is finally in sight, a line of would be luchadores is waiting for you?  It was a total hoot as you can see in the video below:

Mexico surpassed the USA in 2013 to become the country with the highest rate of obesity in the world—33% of Mexicans are overweight. Mexico still ranks second behind the US in rates of diabetes—one in six people here have the disease, and 70,000 Mexicans a year die from it. This change in the culture of our city, to get people out and moving, and most importantly, enjoying themselves while doing it, is an enormously welcome culture change!

One frustration is that it is often hard to get good facts about events like today’s. They are advertised on the radio, in some of the fitness centers around town and sometimes mentioned in the paper. Luckily, we have two very good sources here in Mazatlan. The Mazatlan Running Group page on Facebook is a great source of information on various runs in the area. There is also an awesome blog called Carreras atléticas en Mazatlán. I do not know the writer of this blog, Xavier Padilla, but he takes a lot of time to find all of the information about running events as it becomes available here in Mazatlan. Gracias Xavier.

Greg sat out today as he is training for the 5 and 10K next weekend at the army base. We have always wanted to go to the base as it has truly unique views of Mazatlan. Greg practices running hills each week, so whatever the Mexican army has in store for him should not be too much of an issue. There is also another larger obstacle type race on April 12, the beginning of Semana Santa. This race will be in the Golden Zone at or near the paintball facility. It’s called La Carrera de la Bestia or The Run of the Beast. You can read about it on the blog in the paragraph above, but here is a picture of the course—get your reading glasses ready:

This the course for the Run of the Beast on April 12, 2014

This the course for the Run of the Beast on April 12, 2014

As you can see, it has  a pool of mud, a labyrinth, walls, a pool of ice and many more challenges. If we were not leaving town, Greg would be in this for sure. Hopefully some of you will sign up and report back—guest blog posts are welcome.

Stretch before and after, hydrate and train—see you outside!

The Best Views in Mazatlán

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Looking back at downtown over Goat Island from the top of Deer Island

Where are the best views of Mazatlán? Atop the lighthouse? From up top of the Freeman? I believe that the views from atop Deer Island rival even those taken from the air in a helicopter. They are some of the most glorious vistas our fair city has to offer.

If you’ve taken a kayak, catamaran, or any other kind of lancha over to the islands, or if you’ve swum, you know that. The water around the islands is so crystal clear—the color of turquoise—and you can view Mazatlán in its entirety, from north to south, with the Sierras as a backdrop. Click on any photo to enlarge it, or to view a slideshow.

Then, as you climb up the island from the beach, each hill reveals new views and surprises. I have climbed up the first hill before, but I had not done a trek of three of the four hills, as we did this past Tuesday. I have not gone to the backside of the island, and looked out from different elevations. It is truly stunning!

Petroglyphs in Mazatlán. No, not Las Labradas. Here in Town.
And, on Deer Island, in a cave on the back side, there are petroglyphs. Not just those north of town, in Las Labradas. There are petroglyphs right here in Mazatlán!

When our friends saw the photos, they said the petroglyph of the footprint looks like proof that aliens were here. Right next to the foot is a petroglyph of an animal with a long tail.

Footprint petroglyph on Deer Island, Mazatlán on the right. Modern-day pedicured foot on the left. ;)
Footprint petroglyph on Deer Island, Mazatlán on the right.
Modern-day pedicured foot on the left. 😉

Our Photo Class
It’s a funny story how I discovered this. I’m taking a (wonderful!) photography class with Salvador Herrera, and loving it. Well, he invited us to Deer Island for photography practice. He advised us to wear tennis shoes, and to bring sunscreen, a lunch, and water. He also said we’d be home by 2:00 pm. Little did we know that we’d be hiking all day, in quite precarious conditions, seeing the most spectacular views imaginable, and then even rappelling down into the cave with the petroglyphs, to return home after 5:00 pm! You gotta love Mexican communication style and spontaneity! It was an incredible day!

One of the students in our class is a cheerleader. He had a friend visiting him from León, and she’s a cheerleader, too. They were kind enough to do some jumps and flips for us, so we could practice our photography skills. Take a look.

Where is the Cave?
The cave with the petroglyphs is on the back side of Deer Island, just below the crest of the third hill. You climb up from the south side of the island, on the southern end of the beach. From the top of that first hill, you’ll proceed along the crest of the island, down and up two more hills. Then, on the top of the third hill (not the fourth or northernmost, the second from the north), you turn west and hike down in altitude a bit.

The climb gets steep and is not for anyone without great balance as well as good strength and stamina. The final entrance to the cave involves a five-meter sheer drop. Agile climbers can find footholds and handholds, but we used a rappelling harness and rope for added safety.

The Three Islands/Las Tres Islas
Quick! Do you know their names? Starting from the south: Isla de Lobos/Wolf or Sea Lion Island, Isla de Venados/Deer Island, and Isla de Pájaros/Bird Island. Many people and websites erroneously call the southernmost of the three islands Isla de Chivos/Goat Island, but that is actually the island in front of the lighthouse.

The biodiversity of the islands in our bay is an incredible treasure. Four climactic zones are found within such a small area: semi-desert, tropical, coastal and mountains. Over 500 species of birds can be found here, including gorgeous waterfowl and my favorite, blue-footed boobies! 20% of the species found here are unique to this area—you can’t find them anywhere else! The islands are composed of volcanic rock, landslides and foothills. On the islands you can find cacti, agaves, lichen, and deciduous shrubs including lots of beautiful plumeria. Plus, of course, goats, lizards, a multitude of butterflies and other wildlife.

The middle island, Deer Island, is the most-visited of the three. Its attractions include its beach, with fine white sand and crystal clear water, rippling out from the beach in increasingly darker shades of turquoise. The north side is great for snorkeling, lobsters and scallops, and it makes for a terrific kayak trip. Deer Island is 2.3 kilometers off the coast, 1.8 km, long and between 250 and 700 meters wide. It’s highest point is 178 meters (and don’t my legs know it!), and it has an area of about 54 square hectares.

Bird Island, on the north, is 120 meters high and has an area of 48.5 hectares. Goat Island is pretty much inaccessible.

For Sale?!
While most anyone in town will tell you that these three islands are an ecological preserve, and I sincerely hope they are protected by legislation, there is currently an advertisement to sell these three natural treasures.I do hope it’s a joke!

Do You Know the Legend of the Three Islands?
It is said that the indigenous people of this area were suffering from a succession of horrible hurricanes and flooding. The Mazatl people were beside themselves with grief; they were exhausted and starving.

The village chief asked the curandero what he could do to put things right and bring prosperity back to his people. The curandero went into a trance, and told the chief that the only way to put things right would be to sacrifice one of his three daughters—one of the three beautiful princesses—in order to restore the welfare of the pueblo. The chief loved all his daughters dearly, and was distraught because he loved his pueblo, too. He just could not bear to sacrifice one of his daughters.

Unbeknownst to the chief, his daughters swore a secret pact. The three of them loved their home, their neighbors, and their father so much, that they would sacrifice themselves and thereby restore the prosperity of the area. One night, under a full moon, dressed in white and with the diamond their mother had given each of them when they were born, the three princesses held hands and walked into the ocean, drowning themselves for the sake of their people. One sister’s hand came free, and she was swept slightly away from her sisters, but the other two sisters hung onto each other tightly.

The morning after their sacrifice, the Mazatl people saw three gorgeous islands out in the Bay of Mazatlán! One island was located slightly to the north, on its own, while the two to the south were connected. That was when they discovered that the princesses were missing! Such an act of pure, selfless love!

Thereafter, the climate changed and the weather of Mazatlán became tranquil and pleasant. To this day the three princess islands continue to protect the people, sheltering them from winds, storms and hurricanes. It is said that in the heart of each of the three islands can be found a diamond.

Do you know the name of the annual swim out to Deer Island? Yes? The Travesía!

Even if you are not incredibly mobile, you can get out to Deer Island on a boat and enjoy the views from the beach. If you haven’t done so, I highly encourage it. Spend the day; you’ll feel like you’ve gone to a Greek Island. If you are fit, take a hike up, at least to the first hill. The views will astound you. If you want to go to the cave, I’d recommend you go with someone who knows the route; it’s pretty tricky, at least for my level of adventurism.

And, of course, we couldn’t have asked for a better day!

An update/adaptation of this post appeared in M! Magazine in October, 2015 under the title, “Three Time’s a Charm.”

Gran Maratón del Pacífico 2013

1.P1080136GREG!!!

We LOVE marathon. And the triathlon. And all the numerous other huge and wonderful sporting events Mazatlán hosts. We live right in the middle of it all. Most the events start and end in the City Park, right behind our house, and take place along the malecón, right in front of our house. They bring huge numbers of people to town, athletes plus their families from all over the country and internationally. Mouseover any photo to see a caption; click on it to view it larger or see a slideshow.

Today’s marathon, however, was different. Greg decided he’d run the 10k, and our niece, Arely, has been working since January to be able to run the 5k. And they did it! My most hearty congratulations to both of them! They will be in partying mood this evening for the fireworks display on the bay (10+ launching locations, starts at 8 pm).

I am always so impressed by the competitors in wheelchairs as well as those on crutches! This year, I also noticed lots of children running with their parents or aunts and uncles. I’m guessing in previous years I’ve watched the marathon runners come in, so this year with the 5 and 10k, I naturally saw more children. Some people love to dress up. This year there was a guy who’d made an Eagle costume out of trash. He ran with the whole get-up on, dragging trash behind him, with signs on his wings, in order to raise awareness of ecological responsibility. Bravo!

Despite the crowds during these huge international events, Mazatlán remains a small city, and it’s fun to hug and get hugged by friends who are also competing.

Congratulations, Greg and Arely! Congratulations to everyone who competed this morning! What a great group of healthy people! Tonight will be fantastic, and the half- and full marathons tomorrow even better! ¡Viva Mazatlán, home of the athletes and their fans!

Below I post a very short video compilation of the morning.

Update on Bicycling in Mazatlán

In June I wrote a post updating everyone in English about the planning for ciclovías/bike paths in town and the CicloNoches/night bike tours in this gorgeous port of ours.

I’m very happy to report that since that post, the city has joined so many other cities in Mexico and abroad, and has begun closing the southbound lanes of Avenida del Mar on Sunday mornings. Today was the second such Sunday.

Last week, opening week, we were joined by Governor Malova and Mayor Higuera, as can be seen in the video above.

The road is closed from Insurgentes to Monos Bichis, the Fishermen’s Monument. It gets closed about 8 am (though they’ve announced it’s from 6 am), and stays closed until about 10:30 or 11 am (though, again, it’s announced to stay closed till noon). Southbound traffic is routed to one lane, as is northbound traffic, both using the inland side of the Avenue. Thus, drivers are able to continue using the Avenida, and the bikers, skaters and skateboarders are safe in the oceanside lanes.

This is a wonderful chance to get out with the whole family, or with your friends and neighbors. Please take advantage of it! We definitely want to show the city how important this privilege is to us by having a good turnout. Hopefully this practice will continue long enough for citizens to learn about it and develop the habit of Sunday morning cycling, though we weren’t that lucky last time.

Something wonderful this morning was that police were loaning out, free of charge, 80 beautiful bicycles for people to use! Those wanting to borrow a bicycle were asked to leave their credenciál or identification card, in order to ensure they’d return the bike.

Regarding CicloNoches, they are now scheduled for the first Thursday of every month. September 6 will be the third such event. Meet in front of the Aquarium at 7:30 pm, for an 8:00 pm start. The plan this time is to ride down to the Escudo/the shield down in Olas Altas and back. It is a wonderful feeling pedaling the Avenida del Mar in the dark, looking out at the lights around the bay.

As in prior events, the road will not be closed for this event, but we should have a police escort and a wonderful turnout. We will be guided by a leader, and will be asked to stay only in the rightmost lane of the Avenida. You can see the rules here in the photo at the left. This is a group event, so participants are asked not to pass each other and not to go out into the left-hand lane, in order to protect everyone’s safety and enjoyment, and ensure that drivers can get by smoothly.